Strong Women Lift Each Other Up
Group Classes
Providing Everything You Need

Band Class
Are you ready to unlock your strength and be a part of a vibrant community of women who inspire and motivate each other? Look no further! This resistance-based workout, tailored for beginners to advanced, lets you set your own pace. Join us Mondays and Wednesdays at 7pm.
Kickstart your journey with an initial investment of $100, including your bands and continue for $60 per month.
Semi-Private Class
Welcome to our semi-private fitness class, exclusively built for 2 people, where personalization meets comradery. Enjoy the benefits of tailored workouts, allowing for more attention and motivation from our experienced instructors. Join us to achieve your fitness goals building lasting connections with your favorite person!
$125 per person per month


Small Group Class
Join our small group classes and experience personalized workouts in a supportive environment! Our expert trainers will guide you through exercises tailored to your fitness level, with like-minded individuals to stay motivated as you achieve your fitness goals together. Sign up today and transform your routine!
3 people is $85 per month per person
4 people is $65 per month per person