Personal Training

Providing Everything You Need

Personalized

With personal training, the focus is you. We design a program specific to your health and fitness goal and work with you to achieve them.

Progressive

Personal training is ideal if you have specific goals or past injuries you want to work through. This type of training lends itself to more advanced exercises which requires more focused coaching. We begin to introduce lower repetition ranges and focus on strength goals.

$250 per month

All our classes are scheduled for 2 days per week, and payment is required in advance. This prepayment not only secures your spot but also signifies your financial commitment to achieving your fitness goals. Please note that all payments are non-refundable. However, in the unlikely event that your coach needs to cancel a session, you will receive credit towards your fees for the following month. This policy ensures that your investment in your health and fitness remains protected while maintaining the integrity and consistency of our programs.